Listen up girls, this isn’t just a community, it’s your comeback crew. When you become a bouncer you will see first hand how motivation meets real talk, where we hype each other up, get a little sweaty, and remind ourselves that we’re way too fabulous to play small. It’s self development with a side of sass, sisterhood that actually shows up for you, and the kind of fire that keeps you going even when life feels like a dumpster fire in heels.
And because we don’t do meh energy around here, we move our bodies too. My online rebounding workouts feel like a dance party where you accidentally burn a ridiculous amount of calories and wonder why you ever tolerated those soul sucking, boring workouts. In just 15 minutes, you’ll sweat, smile, and feel like the unstoppable powerhouse you are.
So, are you bouncing in or what?!
lets go
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WHAT YOU GET:
Weekly Glow Up Sessions
Think of these like a TED Talk meets a pump up speech from your bestie who won’t let you settle. We’re talking confidence, mindset, resilience because playing small is so last season.
Monthly Challenges
Because glow ups don’t happen by accident. Each month, we’re tackling fun, slightly ridiculous (but totally life changing) challenges that push you to move more, care for yourself like a damn queen, and own your power.
Private Hype Squad (AKA The Community)
You ever wanted a personal cheer squad that actually gives a crap about you? Here it is. Accountability, real talk, and people who will celebrate your wins like you just won an Olympic medal.
Glow Up Resources
We’re dropping workbooks, affirmations, journal prompts, and other magic potions (okay, not actual potions, but you get it) to help you level up mentally, emotionally, and physically.
Access to 100+ Bounce Workouts
Because glowing up isn’t just about the mindset it’s also about sweating, shaking, and slaying. These workouts will have you burning calories while wondering how you just had so much fun.
Moral of the story? You’re gonna glow up, show up, and stop playing small. Let’s get it, babe. You in or what?!
Best Value
BOUNCERS
27
Every month
Valid until canceled
what they're saying...
I have follow Ali, for almost 3 yrs. She is the best at rebounce classes. She is very energetic and motivational. I wish I live close by to go to her live classes. O have her life membership and I wait up every morning to her bounce and step workouts. I cant wait for this new adventure.
Found Ali on TikTok and got into her classes. Absolutely feel in love with rebounding. Great energy and love that she takes the time to show options if you’re new to it! I learned so much and adore her classes.
You won’t regret, once you get used to it!
Ali is such an inspiration to me! When doing bouncersize with Ali she always keeps us peppy and encourages us to keep going. She makes it fun and I forget that I’m exercising!
Best Value
BOUNCERS
27
Every month
Valid until canceled
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Are you certified?I am certified with JumpSport Fitness, Step Aerobics and Dance Fitness.
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What if I was a member BEFORE?If you were a member before we launched our new workout program you still have access to the FIRST 100 workout library. (THE OG) If you want access to the new workouts, you will have to join the new membership at $37 a month.
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Do I need a equipment to join?Some people choose to just do my step workouts, so they don't need a rebounder. Some choose to just do the rebounder workouts, so they don't need the step but some people choose to do BOTH! It is up to you rather you need a rebounder, step or both! The bootcamp classes I do use both pieces of equipment in SOME videos!
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How long is each workout?Each workout is 15-20 Mins long! You will be surprised how many calories you burn within that time!
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What if I want to cancel?You are not locked in to any contract and we do not make it hard for you to cancel. At anytime, you can log in to your account and cancel BEFORE your next billing date with a click of a button.
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Can I get a refund?We do not give refunds for any reason and you agree to this when enrolling and agreeing to our terms of service. If you forget to cancel before your next billing date, you will have access until the end of that period but you will not be refunded.
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What kind of music do you use?ALL KINDS! From country to hip hop to pop and more. Please note if you are sensitive to cuss words, this program may not be for you as some of the workout playlist are not censored. I love Jesus but I cuss a little.
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What if I can't keep up?You just have to START! Just like anything new, it is not easy in the beginning but just START and as you go you will get better and better!
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Will I be able to connect the workouts to my TV?Yes, all workouts are uploaded to youtube and available for members only. Once you enroll you will be able to go to the workouts on your youtube.
